80% of flavor is really aroma. To get the most aroma from spices and seeds, it's best to grind them fresh. That's easy with Kuhn Rikon CrushGrind® Vase Grinders, equipped with the original CrushGrind® ceramic mechanism that's sharper and stronger than steel. Grind salt and pepper, sure, but with this specialty mill, you can grind just about anything -- rosemary, chilies, allspice, saffron, coriander, cardamom, flax, and sesame seeds, even coffee! You get power and precision -- the adjustment wheel moves easily fro extremely fine to coarse. And there's no telltale dust left behind because the grinding device sits on top.